Whiskey - One of the most popular alcoholic beverage of our time. And over the past few years, it is a leader in the world in terms of sales of all alcoholic beverages.
The huge popularity of the drink partly due to the diversity of varieties, species, various additives, blends - from Canadian and Irish whiskey to the Bourbon of Tennessee.
To all this, add the fact that whiskey has many useful properties, that would explain why whiskey is now - the King of liquor.
Several medicinal properties possessed whiskey.
It helps prevent obesity
Whisky contains 0% fat, 0% of cholesterol and carbohydrates and calories contained in it, very quickly broken down instead settle on your waist. Whisky has a positive effect on digestion, it prevents people from overeating, which in turn contributes to the loss of excess weight.
It improves the function of the cardiovascular system.
By relaxing the walls of blood vessels, prevents the accumulation of whiskey on their cholesterol. In addition, antioxidants found in whiskey, help to reduce the risk of heart attack or stroke by reducing low-density lipoprotein "bad", while increasing levels of "good" HDL cholesterol
Reduces the risk of oncological diseases
The whiskey contains more antioxidants than red wine. In addition, this drink was found ellagic acid which prevents the entry of DNA into contact with cancerous compounds. It also helps protect the body from the harmful effects of chemotherapy.
Positive effect on the brain and improves memory
All of these antioxidants are mentioned above, heals brain, improving circulation. It was also found a link between consumption of whiskey and a reduced risk of Alzheimer's disease and dementia. However, in order to study this process in more detail, further research is needed.
Whiskey helps to relieve tension, stress, relaxes muscles, improves blood circulation and improves your health
The low sugar content of the beverage allows you to use it for people suffering from diabetes. Drinking whiskey is not threatened a surge in blood glucose levels.
This drink also improves the body's ability to regulate the level of insulin and glucose.
These are just some examples of cases where the whiskey can help your body and health. The key to the development of any of these medicinal properties in the wise and moderate its use.
Moderation - the main rule.