Buckwheat - recognized the queen of cereals, consistently enjoys popular love in our country. We propose to discuss interesting recipes for dishes with buckwheat.
Buckwheat with Russian spirit
Prepare a dish of buckwheat afford even a beginner cooking.
Moreover, this cereal is successfully combined with a variety of products. Buckwheat dishes with meat or chicken will surely delight fans of traditional Russian cuisine, especially if it is merchant-style buckwheat with minced meat. First, we wash 150 g of cereal and dry it in a greased frying pan. In another frying pan, make a classic frying of one onion and carrots. When it is browned, spread 250 g of beef or any other minced meat and fry until tender. Then add 2 tbsp. l. tomato paste and stir. Pour the buckwheat into the pan and fill it with boiling water so that the water completely covers it. Salt and pepper to taste and simmer until tender. At the very end, we put two finely chopped cloves of garlic in our buckwheat and minced meat dish. Buckwheat in rainbow colors
Buckwheat dishes with vegetables are no less tasty and nutritious, because this cereal is saturated with easily digestible protein and healthy carbohydrates. This lean buckwheat dish is especially recommended for vegetarians and those who are fasting. Finely chop two onions and fry them in a deep frying pan. Then add 2 diced carrots and simmer until the carrots are soft. You can add other vegetables to your taste - bell peppers, tomatoes, corn. After 5 minutes, send 2 cups of washed buckwheat to the vegetables. Fill it with 4 cups of boiling water, salt to taste, bring to a boil, cover with a lid and wait 20 minutes. You will find more recipes for dietary buckwheat dishes on our website.
Buckwheat to help losing weight
By the way, buckwheat dishes for weight loss are really allowed in many diets, because they improve digestion and remove toxins. And for this it is not necessary to eat porridge with kefir or boring dishes from boiled buckwheat. It is better to make healthy and tasty buckwheat dishes in a slow cooker. Put in a bowl 1-1,5 multi-glasses of washed cereals, fill it with 2,5-3 multi-glasses of water and cook in buckwheat mode for 40 minutes. Meanwhile, grate one carrot, chop the onion and cut 200 g of champignons into small pieces. We spread the finished buckwheat, rinse the multicooker bowl and pour 2-3 tbsp into it. l. vegetable oil. We put vegetables with mushrooms and cook in baking mode for 30 minutes. At this time, soak Peking cabbage leaves in boiling water for 10-15 minutes. Then we mix buckwheat with ready-made vegetables, take 2-3 small cabbage leaves, overlap and wrap the filling of porridge and vegetables in them, forming dense rolls. We transfer them to the multicooker bowl, pour in a multi-glass of hot water and turn on the "baking" mode - after an hour our buckwheat dish in a multicooker can be served to the table.
Buckwheat as medicine
Many doctors recommend diets for buckwheat diabetics as a curative diet. Contained in the croup of slow carbohydrates and fiber reduce the level of sugar, and rutin strengthens the walls of blood vessels. An excellent option for a delicious and healthy dish will be burgers from buckwheat. For their preparation boil one and a half cups of cereals in salted water. Three bulbs cut with thick rings and lightly fried in oil, 5-6 medium potatoes also boil until cooked. Now let's pass through the meat grinder onions, potatoes, cooked buckwheat and mix the resulting mass. Break it into two eggs, pour 2-2,5 art. l. semolina, add salt and pepper to taste. Mix the minced meat, form small cutlets from it and fry over 5-7 minutes on each side. This fast and simple dish of buckwheat is best served with a cold sour cream.
Buckwheat children for joy
Not all children are happy to eat buckwheat, although the vitamins and minerals contained in it are needed for the growing organism in the first place. Attach the kids to this cereal will help interesting dishes from buckwheat, such as casserole. Boil 1,5 a glass of buckwheat. We rub through a sieve 500 g cottage cheese, so that no lumps remain. Separately whisk 2 eggs from 2 st. l. sour cream, then in parts we introduce buckwheat and cottage cheese. In the resulting mass, add 2 tsp. sugar and mix thoroughly. The mold for baking is lubricated with oil, sprinkled with breadcrumbs and put into it a curd-buckwheat mass. Top with a mixture of 150 g sour cream and one egg. We send the casserole to the oven preheated to 200 ° C for 30 minutes. By the way, this dish of buckwheat for children is suitable for their mothers who are on a diet.
Want more interesting recipes? Look for them on our culinary portal. And if you have favorite buckwheat dishes with photos, be sure to share them with other readers.