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Eat pastries and not really recover! Recipe of cookies to the delight of all losing weight!

What to eat, not to recover? This question asks himself every woman, especially when it comes to baking.

Редакция "So simple!" decided to please your delicious cookie recipe that does not contain flour, butter and sugar.

In 100 g of finished cookies we counted only 120 kcal and 1,25 g of fat.

Dietary cookies recipe

Ingredients

  • 250 g fat-free yogurt
  • 100 g of oat flakes
  • 1 medium apple, banana 1
  • 1 банан
  • 1 hours. L. honey
  • 1 Art. l. fresh lemon juice
  • pinch of salt

Preparation

  • pound cottage cheese with honey, Add oatmeal and salt, set aside for 30 minutes. Meanwhile cleanse apple and its sodium on a coarse grater, mix with lemon juice. Banana also be cleaned and mash with a fork, add to apple mixture. Thoroughly stir together all ingredientssugar free diet cookies
  • Preheat oven to 180 degrees. Cover the baking tray with baking paper or Teflon pad. Lay the dough on it in an oval or any other form of a spoon or with wet hands.diet cookie recipe
  • Bake for 30 minutes.
  • Enjoy your meal! Try to pamper yourself more often. Besides, it is very tasty, simple and useful.

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    Author of the article Edition “So Easy!” This is a real creative laboratory! A team of true like-minded people, each of whom is a specialist in their field, united by a common goal: to help people. We create materials that are really worth sharing, and our beloved readers are the source of inexhaustible inspiration for us! Free Download Desserts in a hurry Get recipes, as well as other useful tips by e-mail.

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