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Narwhal in the yard green basket, she prepared a dish from which will flow salivating at everyone!

The fastest and cheapest way to replenish the stock of vitamins and minerals in the body - regularly eat fresh herbs. Luckily, at this time of year it grows in abundance!

The presence of food on your table from nettles, sorrel, spinach, dandelion leaves, wild garlic - a guarantee of a healthy immune system and good physical shape.

For those whose body requires vitamins in natural form, "So simple!" I have prepared this recipe pancakes with spring greens.

Pancakes with greenery

The concept of "green beam" - a fairly loose, so in this recipe for the accuracy of proportions, we will use faceted glass!

Ingredients

  • 1 Art. chopped young nettle leaves
  • 1 Art. Young dandelion leaves chopped
  • 1 Art. chopped leaves of sorrel
  • 1 century. semolina
  • 2 / 3 Art. flour
  • 2 eggs
  • 1,5 Art. serum (can substitute low-fat yogurt)
  • 3 garlic cloves
  • salt to taste
  • 6 Art. l. vegetable oil

Preparation

  • All greens are washed, dried and finely chopped. To measure the required amount, place in a glass tightly, but not rammer.
  • The crushed leaves of nettles and dandelion zaley boiling water and leave for a couple of minutes. Then put them in a colander, let drain the water and gently squeeze.
  • All greens additionally Grind using a blender to get a fragrant green paste.
  • Add eggs, semolina, flour, whey and butter. Salt to taste, add the garlic and mix thoroughly. Trailing by 10-15 minutes to semolina swollen.
  • Heat pancakes on a well heated pan with a minimum amount of oil.
  • Ever since I found this unusual recipe, in the yard or nettles or dandelions will not find: family asking them to cook emerald pancakes almost daily!

    I never thought that they so enjoy this dish. Incredibly delicious, fragrant and elegant, they are perfectly combined with sour cream, yogurt or homemade yogurt.

    Try to cook and entertain friends, do not forget!

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