It so happened that many hostesses deprived of their attention perlovku... And it is completely in vain, because for a little money you can get a tasty, nourishing product rich in valuable substances.
What is missing in this croup: potassium, calcium, iron, zinc, copper, manganese, molybdenum, strontium, nickel, cobalt, chromium, iodine, bromine, phosphorus; vitamins A, B, E, PP. For kids pearl barley it is especially useful as it supplies the growing organism with everything necessary for normal development.
"So simple!" prepared easy recipe for barley porridge with mushroomswhich does not provide for long soaking cereals. But the result will be unmatched. Try to cook to change your attitude to this product forever!
Perlovka with gribami
- 2 Art. pearl barley
- 4 Art. water (directly for cooking)
- 2 Art. l. vegetable oil
- 500 g mushrooms
- 1 bulb
- 1 Art. l. soy sauce
- salt and pepper
The garnish is so fragrant and nourishing that no meat is needed for it! But the salad of fresh vegetables will be very useful.
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